Ahold — CONDENSED SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Good source of Sodium, Na (30% DV).
About CONDENSED SOUP
A cream of mushroom condensed soup from Ahold USA under the AHOLD brand. Made with water, mushrooms, soybean oil, modified food starch, wheat flour, cream, whey, MSG, soy protein concentrate, yeast extract, garlic powder, and titanium dioxide for whitening. Per 100g (condensed), it provides 72 calories, 0.8g protein, 7.2g carbohydrates, and 4.8g fat. Dilute with equal water or milk before serving. Contains wheat, dairy, and soy. One of the most versatile condensed soups in American cooking, used as a sauce base in green bean casserole, pasta bakes, and meat dishes. Titanium dioxide is listed for color; note this additive for those avoiding it.
Ingredients
WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, CREAM, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT NATURAL FLAVOR, GARLIC POWDER, TITANIUM DIOXIDE (COLOR).
Dietary Information
Notable micronutrients in CONDENSED SOUP include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 72 calories per 100 grams, CONDENSED SOUP gets 4% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
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