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Know what is on your plate.

Ross Products Division, COMPLETE PROTEIN SHAKES, CHOCOLATE FUDGE

Energy, Protein & Muscle Recovery Drinks Ross Products Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

52 Calories
6.1g Protein
6.1g Carbs
0.6g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 48%
Carbs 6.1g 48%
Fat 0.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 73mg 3%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.5g 5%
Total Sugars 1.2g
Protein 6.1g 12%
Vitamin D 61mcg 305%
Calcium 91mg 7%
Iron 0.6mg 3%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.0 MG 19%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.3 MG 18%
Vitamin B-12 0.9 UG 38%
Vitamin K (phylloquinone) 12.1 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 30 MG 7%
Phosphorus, P 91 MG 7%
Potassium, K 109 MG 2%
Sodium, Na 73 MG 3%
Zinc, Zn 2.3 MG 21%
Manganese, Mn 0 MG 0%
Selenium, Se 11 UG 20%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of Zinc, Zn (21% DV).
  • Good source of Selenium, Se (20% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).
  • Good source of Riboflavin (20% DV).

About COMPLETE PROTEIN SHAKES, CHOCOLATE FUDGE

EAS Complete Protein Shake in Chocolate Fudge is a ready-to-drink protein supplement that keeps calories quite low while delivering a solid protein hit from milk protein concentrate and calcium caseinate. Short-chain fructooligosaccharides add prebiotic fiber, and cocoa powder processed with alkali gives the chocolate fudge profile a smooth, rounded flavor. The vitamin and mineral blend is thorough. This is a lean, functional shake aimed at people managing protein intake without adding many calories.

Ingredients

FILTERED WATER, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, LESS THAN 2% OF: SOY PROTEIN ISOLATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), SHORT-CHAIN FRUCTOOLIGOSSACCHARIDES, SUGAR, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM ASCORBATE, ZINC GLUCONATE, DI-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBOATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE, CYANOCOBALAMIN), NATURAL AND ARTIFICIAL FLAVORS, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, SALT, CARRAGEENAN, CELLULOSE GEL, ACESULFAME POTASSIUM, GELLAN GUM AND SUCRALOSE.

Dietary Information

COMPLETE PROTEIN SHAKES, CHOCOLATE FUDGE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COMPLETE PROTEIN SHAKES, CHOCOLATE FUDGE include Vitamin B-12 (38% DV) , Zinc, Zn (21% DV) , Selenium, Se (20% DV) , Vitamin C, total ascorbic acid (20% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 52 calories per 100 grams, COMPLETE PROTEIN SHAKES, CHOCOLATE FUDGE gets 47% of its calories from protein, 47% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ross Products Division, COMPLETE PROTEIN SHAKES, CHOCOLATE FUDGE

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