Know what is on your plate.
Else Nutrition, COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX, VANILLA, VANILLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.6 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 103% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 6.7 MG | 133% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 56 UG | 14% | |
| Choline, total | 156 MG | 28% | |
| Vitamin B-12 | 2.2 UG | 93% | |
| Vitamin D (D2 + D3) | 16 UG | 80% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 622 MG | 48% | |
| Iron, Fe | 13.3 MG | 74% | |
| Magnesium, Mg | 144 MG | 34% | |
| Phosphorus, P | 467 MG | 37% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 167 MG | 7% | |
| Zinc, Zn | 8.9 MG | 81% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Calcium, Ca (48% DV).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (37% DV).
- Rich source of Zinc, Zn (81% of Daily Value per 100g).
About COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX, VANILLA, VANILLA
Organic buckwheat flour and organic almond butter form the protein and fat base of this Else vanilla kid's shake mix, sweetened with organic tapioca syrup and tapioca maltodextrin, then rounded out with calcium carbonate, potassium chloride and a broad vitamin package including A, D3, E, K1 and the B vitamins. A 45g serving delivers 467 calories, 11.11g protein, 17.78g fat, 62.22g carbs and 2.20g fiber, a calorie dense fortified shake mix aimed at children's nutrition.
Ingredients
ORGANIC BUCKWHEAT FLOUR, ORGANIC ALMOND BUTTER, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC TAPIOCA SYRUP, LESS THAN 2% OF: ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA FLAVOUR, CALCIUM CARBONATE, SODIUM CITRATE DIHYDRATE, POTASSIUM CHLORIDE, TRICALCIUM PHOSPHATE, VITAMIN A ACETATE, VITAMIN D3, VITAMIN E ACETATE, PHYLLOQUINONE (K1), THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), NIACINAMIDE, PANTOTHENIC ACID, PYRIDOXINE HYDROCHLORIDE, BIOTIN, FOLIC ACID, VITAMIN B12, SODIUM ASCORBATE, FERRIC PYROPHOSPHATE, ZINC SULPHATE, CHOLINE BITARTRATE, INOSITOL, SODIUM SELENATE, POTASSIUM IODIDE
Dietary Information
Notable micronutrients in COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX, VANILLA, VANILLA include Pantothenic acid (133% DV) , Riboflavin (103% DV) , Vitamin B-12 (93% DV) , Thiamin (83% DV) , and Zinc, Zn (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX, VANILLA, VANILLA gets 10% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Else Nutrition, COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX, VANILLA, VANILLA
See how Else Nutrition, COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX, VANILLA, VANILLA compares to other foods in terms of nutrition:
- Else Nutrition, COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX, VANILLA, VANILLA vs Abbott Laboratories, ADVANCED NUTRITION SHAKE, MILK CHOCOLATE
- Else Nutrition, COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX, VANILLA, VANILLA vs Abbott Laboratories, HIGH PROTEIN NUTRITION SHAKE, MILK CHOCOLATE
- Else Nutrition, COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX, VANILLA, VANILLA vs Abbott Laboratories, SHAKE, VANILLA
- Else Nutrition, COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX, VANILLA, VANILLA vs Abbott Laboratories, RICH CHOCOLATE HUNGER SMART SHAKE, RICH CHOCOLATE
More in Energy, Protein & Muscle Recovery Drinks
Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.