Intermark — COLOMBIAN STYLE KUMIS, COLOMBIAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (1.9g per 100g).
About COLOMBIAN STYLE KUMIS, COLOMBIAN STYLE
El Latino's Colombian Style Kumis is a cultured dairy drink made from pasteurized grade A low-fat milk, non-fat dry milk, sugar, pectin, stevia, natamycin and live lactic cultures including acidophilus and bifidobacterium, plus added vitamins A and D3. A 240 gram serving contains 79 calories, 5.83 g protein, 1.88 g fat and 11.67 g carbs, with no fiber listed.
Ingredients
PASTEURIZED GRADE A LOW-FAT MILK, NON-FAT DRY MILK, SUGAR, PECTIN, STEVIA, NATAMYCIN, VITAMIN A, PALMITATE, VITAMIN D3, LACTIC CULTURES AND PROBIOTICS (I. ACIDOPHILUS, BIFIDOBACTERIUM AND L. CASEI).
Dietary Information
COLOMBIAN STYLE KUMIS, COLOMBIAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, COLOMBIAN STYLE KUMIS, COLOMBIAN STYLE gets 30% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Intermark — COLOMBIAN STYLE KUMIS, COLOMBIAN STYLE
See how Intermark — COLOMBIAN STYLE KUMIS, COLOMBIAN STYLE compares to other foods in terms of nutrition:
- Intermark — COLOMBIAN STYLE KUMIS, COLOMBIAN STYLE vs Lala U.S — PROMISED LAND DAIRY, HOMOGENIZED MILK
- Intermark — COLOMBIAN STYLE KUMIS, COLOMBIAN STYLE vs Lala U.S — REDUCED FAT MILK
- Intermark — COLOMBIAN STYLE KUMIS, COLOMBIAN STYLE vs Lala U.S — ULTRA-PASTEURIZED NATURAL MILK, HOLIDAY NOG
- Intermark — COLOMBIAN STYLE KUMIS, COLOMBIAN STYLE vs Lala U.S — HOMOGENIZED MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.