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Tropical Cheese Industries — QUESITO COLOMBIANO COLOMBIAN-STYLE CHEESE, QUESITO COLOMBIANO

Cheese Tropical Cheese Industries Inc Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FOOD LION, PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 26.3g FOOD LION, ITALIAN CHEESE BLEND 321 25g 3.6g 25g FOOD LION, MOZZARELLA STRING CHEESE 250 28.6g 3.6g 14.3g FOOD LION, SWISS CHEESE SLICES 400 25g 5g 30g FOOD LION, REDUCED FAT SHREDDED MOZZARELLA CHEESE 250 28.6g 3.6g 14.3g FOOD LION, CLASSIC AMERICAN SINGLES CHEESE 143 23.8g 14.3g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About QUESITO COLOMBIANO COLOMBIAN-STYLE CHEESE, QUESITO COLOMBIANO

QUESITO COLOMBIANO COLOMBIAN-STYLE CHEESE, QUESITO COLOMBIANO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN).

Dietary Information

QUESITO COLOMBIANO COLOMBIAN-STYLE CHEESE, QUESITO COLOMBIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESITO COLOMBIANO COLOMBIAN-STYLE CHEESE, QUESITO COLOMBIANO include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, QUESITO COLOMBIANO COLOMBIAN-STYLE CHEESE, QUESITO COLOMBIANO gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tropical Cheese Industries — QUESITO COLOMBIANO COLOMBIAN-STYLE CHEESE, QUESITO COLOMBIANO

See how Tropical Cheese Industries — QUESITO COLOMBIANO COLOMBIAN-STYLE CHEESE, QUESITO COLOMBIANO compares to other foods in terms of nutrition:

More in Cheese

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