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Topco Associates, COLBY JACK CHEESE

Cheese Topco Associates, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Tops, PROVOLONE SLICED CHEESE, PROVOLONE 348 26.1g 0g 26.1g Stater Bros, COLBY JACK COLBY AND MONTEREY JACK CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g Nash Finch, PLAIN CREAM CHEESE, PLAIN 321 7.1g 7.1g 32.1g Nash Finch, WHIPPED CREAM CHEESE SPREAD 238 4.8g 9.5g 21.4g Nash Finch, MUENSTER SLICED NATURAL CHEESE, MUENSTER 348 21.7g 0g 30.4g Nash Finch, MILD CHEDDAR SHREDDED NATURAL CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About COLBY JACK CHEESE

Shurfine Colby Jack Cheese from Topco Associates is a classic American cheese blend made from pasteurized milk, cheese culture, salt, and annatto for color. Each 28g serving provides 393 calories, 21.43g protein, only 3.57g carbs, and 32.14g fat, making it a high-protein, low-carb cheese suited to keto-style eating patterns.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR].

Dietary Information

COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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