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Tops — COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES, COLBY JACK

Cheese Tops Markets, LLC Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 714mg 55%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 607 MG 26%

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Food Calories Protein Carbs Fat
Karoun Dairies — BRAIDED STRING CHEESE 283 24.7g 0g 21.2g Boar's Head Provision — CREAM HAVARTI CHEESE WITH DILL, CREAM HAVARTI WITH DILL 393 21.4g 0g 35.7g Boar's Head Provision — FONTINA SWEDISH STYLE WHOLE MILK CHEESE, FONTINA 393 21.4g 0g 35.7g Western Family — NATURAL DIRECTIONS, NATURAL DIRECTIONS, ORGANIC SLICED PROVOLONE CHEESE 333 23.8g 0g 28.6g Western Family — NATURAL DIRECTIONS, ORGANIC SHREDDED MOZZARELLA CHEESE 286 28.6g 3.6g 17.9g Agri-Mark — PREMIUM PEPPER JACK CHEESE CRACKER CUT SLICES, PEPPER JACK 370 22.2g 3.7g 29.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES, COLBY JACK

COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES, COLBY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

Dietary Information

COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES, COLBY JACK gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops — COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES, COLBY JACK

See how Tops — COLBY JACK A BLEND OF NATURAL COLBY AND MONTEREY JACK CHEESES, COLBY JACK compares to other foods in terms of nutrition:

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