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Hy-Vee — COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES, COLBY JACK

Cheese Hy-Vee, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Whole — HICKORY SMOKED CHEDDAR CHEESE, HICKORY SMOKED CHEDDAR 393 25g 3.6g 32.1g Whole — MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 348 21.7g 0g 26.1g Whole — 365 EVERYDAY VALUE, GOUDA CHEESE SLICES 357 25g 3.6g 28.6g WHOLE FOODS MARKET, CHILI CON QUESO 250 7.1g 3.6g 25g WHOLE FOODS MARKET, CHILI CON QUESO 250 7.1g 3.6g 25g M & P Plastics — PICNIC, HERBED GOAT CHEESE SPREAD 273 9.1g 6.1g 21.2g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES, COLBY JACK

Hy-Vee Colby Jack Cheese is a blend of Colby and Monterey Jack made from pasteurized milk, cheese culture, salt, enzymes, and annatto for the characteristic orange-and-white marbled appearance. Per 28g serving: 393 calories, 21.43g protein, 32.14g fat, and 3.57g carbs. Colby Jack melts well and has a mild, slightly buttery flavor; commonly used on burgers, in quesadillas, or on snack plates.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

Dietary Information

COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES, COLBY JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee — COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES, COLBY JACK

See how Hy-Vee — COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES, COLBY JACK compares to other foods in terms of nutrition:

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