Lipari Foods Operating — COLBY JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About COLBY JACK
Yoder's Colby Jack is a blend of Colby and Monterey Jack cheeses made from pasteurized milk, cheese cultures, salt, enzymes, and annatto for its marbled orange-and-white appearance. Each 28g serving has 393 calories, 21.43g protein, 3.57g carbs, and 32.14g fat. A mild, semi-soft cheese that melts well, making it suitable for quesadillas, burgers, nachos, and cheese plates where a buttery, mild flavor is preferred.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).
Dietary Information
COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, COLBY JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lipari Foods Operating — COLBY JACK
See how Lipari Foods Operating — COLBY JACK compares to other foods in terms of nutrition:
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