Ortho Nutrition — COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 72 MG | 6% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK CHOCOLATE
Cogo Dark Chocolate Coconut Milk Smoothie from Ortho Nutrition is a plant-based beverage providing 63 calories per 222ml serving, with 12.16g of carbohydrates, 1.8g of fat, and 2.7g of fiber from organic coconut milk, quinoa flour, millet flour, and fair-trade cocoa. A light, dairy-free smoothie drink with a modest nutritional profile suited for those seeking low-calorie plant-based options.
Ingredients
COCONUT MILK* (COCONUT,* PURIFIED WATER, GUAR GUM*), EVAPORATED CANE SYRUP,* FAIR TRADE COCOA POWDER,* QUINOA FLOUR,* MILLET FLOUR,* INULIN,* GUM ARABIC,* RICE STARCH,* NATURAL FLAVORS,* SEA SALT, FAIR TRADE ARABICA COFFEE,* TARA GUM,* MONK FRUIT EXTRACT.
Dietary Information
COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK CHOCOLATE gets 9% of its calories from protein, 77% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ortho Nutrition — COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK CHOCOLATE
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