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COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK CHOCOLATE

Plant Based Milk Ortho Nutrition, Inc Branded
63 Calories
1.4g Protein
12.2g Carbs
1.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.7g 10%
Total Sugars 6.3g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.8mg 5%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 9%
Carbs 12.2g 79%
Fat 1.8g 12%

Vitamins

Nutrient Amount % DV
Folate, total 5 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.8 MG 5%
Magnesium, Mg 40 MG 10%
Phosphorus, P 72 MG 6%
Potassium, K 155 MG 3%
Sodium, Na 68 MG 3%

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK CHOCOLATE

COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK CHOCOLATE is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 12.2g of carbohydrates, and 1.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

COCONUT MILK* (COCONUT,* PURIFIED WATER, GUAR GUM*), EVAPORATED CANE SYRUP,* FAIR TRADE COCOA POWDER,* QUINOA FLOUR,* MILLET FLOUR,* INULIN,* GUM ARABIC,* RICE STARCH,* NATURAL FLAVORS,* SEA SALT, FAIR TRADE ARABICA COFFEE,* TARA GUM,* MONK FRUIT EXTRACT.

Dietary Information

COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK CHOCOLATE gets 9% of its calories from protein, 77% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK CHOCOLATE

See how COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Plant Based Milk

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