First International Health, COCONUT OIL REFINED

About COCONUT OIL REFINED

This refined coconut oil, produced by First International Health Foods Ltd, is derived from expeller-pressed organic coconuts. As a cooking oil, it is a concentrated source of energy, providing 857 calories per 100g. It is composed entirely of fat (100g per 100g serving) and contains no protein or carbohydrates.

Due to its high saturated fat content, refined coconut oil should be used mindfully within a balanced diet. It can be used for cooking, baking, and other culinary applications. Consider incorporating it as part of a varied diet that includes other healthy fats, such as those found in olive oil, avocados, and nuts.

Ingredients

EXPELLER-PRESSED REFINED ORGANIC COCONUT OIL.

Dietary Information

COCONUT OIL REFINED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, COCONUT OIL REFINED gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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