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All, COCONUT OIL

Vegetable & Cooking Oils All Market Inc. Branded
800 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 800
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 80g 400%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

About COCONUT OIL

This product from All Market Inc. is organic, extra virgin coconut oil, classified as a vegetable and cooking oil. Its primary nutritional characteristic is its high fat content, providing 800 calories per 100g, with 93.33g of fat and no measurable protein or carbohydrates. As a concentrated source of fat, coconut oil should be used in moderation and incorporated thoughtfully into a balanced diet. While it can contribute to overall fat intake, it's important to consider the types of fats consumed and balance them with other essential nutrients from diverse food sources.

Ingredients

ORGANIC EXTRA VIRGIN COCONUT OIL.

Dietary Information

COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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