COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
A tropical oil derived from the meat of coconuts, this product consists of 100% coconut oil. It is a highly caloric food, providing 857 calories per 100g, and is composed entirely of fat (100g per 100g serving). It contains no protein or carbohydrates. As a saturated fat, coconut oil should be used in moderation as part of a balanced diet. While it can be used for cooking, baking, and even some cosmetic applications, its high fat content and caloric density should be considered when incorporating it into a nutritional plan.
Ingredients
COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL
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