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Lumina Records, COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
Trader Joe's Coconut Oil is a single-ingredient organic virgin coconut oil. Per 100ml: 800 calories and 93.3g fat, with no protein, carbohydrates, or fiber. Virgin coconut oil retains its natural aroma and flavor, making it suitable for high-heat cooking, baking, and as a dairy-free butter alternative. A widely used cooking fat in paleo, keto, and plant-based diets.
Ingredients
ORGANIC VIRGIN COCONUT OIL
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lumina Records, COCONUT OIL
See how Lumina Records, COCONUT OIL compares to other foods in terms of nutrition:
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