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Equal Exchange — COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR

Chocolate Equal Exchange, Inc. Branded
600 Calories
6.7g Protein
46.7g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 46.7g 48%
Fat 43.3g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 0 MG 0%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR

Equal Exchange organic 55% cacao chocolate is sweetened with coconut palm sugar and blended with coconut milk and coconut flakes, making it dairy-free. At 600 calories per 30g serving the energy density is high, with 43.33g fat, 46.67g carbs, and 6.7g fiber. The fat comes largely from cocoa butter and coconut, and the moderate cacao percentage balances intensity with sweetness. A good choice for those following plant-based diets who want chocolate with less refined sugar.

Ingredients

*ORGANIC COCONUT PALM SUGAR, *ORGANIC CHOCOLATE LIQUOR, *ORGANIC COCOA BUTTER, *ORGANIC COCONUT FLAKES, ORGANIC COCONUT MILK POWDER (*ORGANIC COCONUT MILK, ORGANIC TAPIOCA MALTODEXTRIN)

Dietary Information

COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR gets 4% of its calories from protein, 31% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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