Equal Exchange — COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR
Equal Exchange organic 55% cacao chocolate is sweetened with coconut palm sugar and blended with coconut milk and coconut flakes, making it dairy-free. At 600 calories per 30g serving the energy density is high, with 43.33g fat, 46.67g carbs, and 6.7g fiber. The fat comes largely from cocoa butter and coconut, and the moderate cacao percentage balances intensity with sweetness. A good choice for those following plant-based diets who want chocolate with less refined sugar.
Ingredients
*ORGANIC COCONUT PALM SUGAR, *ORGANIC CHOCOLATE LIQUOR, *ORGANIC COCOA BUTTER, *ORGANIC COCONUT FLAKES, ORGANIC COCONUT MILK POWDER (*ORGANIC COCONUT MILK, ORGANIC TAPIOCA MALTODEXTRIN)
Dietary Information
COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR gets 4% of its calories from protein, 31% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Equal Exchange — COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR
See how Equal Exchange — COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR compares to other foods in terms of nutrition:
- Equal Exchange — COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR vs Kimmie Candy — CHOCOLATEY CHUNKS
- Equal Exchange — COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR vs Wal-Mart — WHITE CHOCOLATE & COCONUT
- Equal Exchange — COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR vs Cafe Hon — WHITE AND DARK MARBLEIZED CHOCOLATE
- Equal Exchange — COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55% CACAO CHOCOLATE, COCONUT MILK AND COCONUT PALM SUGAR vs Cafe Hon — DARK CHOCOLATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.