COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 14 MG | 1% |
About COCONUT MILK
COCONUT MILK is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 40g of carbohydrates, and 14.3g of fat. This food belongs to the Milk Additives category.
Ingredients
CANE SUGAR, COCONUT MILK
Calorie Breakdown
At 314 calories per 100 grams, COCONUT MILK gets 0% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COCONUT MILK
See how COCONUT MILK compares to other foods in terms of nutrition:
- COCONUT MILK vs BELGIAN STYLE CHOCOLATE TOFFEE
- COCONUT MILK vs SAUCE
- COCONUT MILK vs SINGLES CREAMER
- COCONUT MILK vs NON FAT POWDERED GOAT MILK
More in Milk Additives
Browse all foods in the Milk Additives category to compare nutrition facts and find the best options for your diet.