COCONUT FRUIT & CREAM BARS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 147 MG | 6% |
About COCONUT FRUIT & CREAM BARS, COCONUT
COCONUT FRUIT & CREAM BARS, COCONUT is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 24.4g of carbohydrates, and 12.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM MIX (MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, BUTTERMILK, WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN), CREAM OF COCONUT (COCONUT MEAT JUICE, SUGAR, WATER, POLYSORBATE 60, SALT, CITRIC ACID, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM), COCONUT, NATURAL FLAVOR
Calorie Breakdown
At 231 calories per 100 grams, COCONUT FRUIT & CREAM BARS, COCONUT gets 7% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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