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Wells Select — COCONUT CURRY CHICKEN SOUP, COCONUT CURRY

Canned Soup Wells Select Branded
90 Calories
2.5g Protein
7.8g Carbs
5.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 212mg 9%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.8mg 5%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 15%
Carbs 7.8g 49%
Fat 5.7g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 171 MG 4%
Sodium, Na 212 MG 9%

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.

About COCONUT CURRY CHICKEN SOUP, COCONUT CURRY

Whole Foods Market Coconut Curry Chicken Soup delivers a warming bowl built on coconut milk, red potatoes, carrots, and diced tomatoes, with chicken meat and a red curry paste blended from garlic, red chili, lemongrass, and galangal root. Each 245 g serving provides 90 calories, 5.71 g fat, and 2.45 g protein, with curry powder, ginger, and fresh cilantro rounding out the flavor. The soup is seasoned with brown cane sugar and lemongrass for a balanced finish.

Ingredients

WATER, RED POTATOES, CARROTS, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), DICED TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID [TO PROMOTE COLOR RETENTION]), ONIONS, CHICKEN MEAT, SUNFLOWER SEED OIL, CURRY POWDER (ORGANIC SPICES, ORGANIC TURMERIC, ORGANIC MUSTARD), GINGER, BROWN CANE SUGAR (SUGAR, SUGARCANE MOLASSES), RED CURRY PASTE (GARLIC, RED CHILI PEPPER, SOYBEAN OIL, LEMONGRASS, GALANGAL ROOT, SALT, SHALLOTS, CORIANDER ROOT, KAFFIR LIME, SPICES), CORNSTARCH, CILANTRO, SALT, LEMONGRASS.

Calorie Breakdown

At 90 calories per 100 grams, COCONUT CURRY CHICKEN SOUP, COCONUT CURRY gets 11% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wells Select — COCONUT CURRY CHICKEN SOUP, COCONUT CURRY

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