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General Mills, COCONUT CRUNCHY GRANOLA BARS, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About COCONUT CRUNCHY GRANOLA BARS, COCONUT
Nature Valley coconut crunchy granola bars made from whole grain oats, sugar, canola oil, toasted coconut, rice flour, brown sugar syrup, honey, and sea salt. A 42 g serving (two bars) has 476 calories, 7.14 g protein, 66.67 g carbohydrates, 21.43 g fat, and 7.1 g fiber. A crunchy, baked granola bar with a clear coconut flavor.
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, TOASTED COCONUT, RICE FLOUR, BROWN SUGAR SYRUP, HONEY, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR.
Dietary Information
COCONUT CRUNCHY GRANOLA BARS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 476 calories per 100 grams, COCONUT CRUNCHY GRANOLA BARS, COCONUT gets 6% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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