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Wal-Mart, COCONUT CREME PIE, COCONUT

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
265 Calories
2.2g Protein
29.4g Carbs
14.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 29.4g 11%
Dietary Fiber 0g 0%
Total Sugars 15.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 5%
Carbs 29.4g 63%
Fat 14.7g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 162 MG 7%

About COCONUT CREME PIE, COCONUT

Freshness Guaranteed Coconut Creme Pie is a bakery-fresh refrigerated coconut cream pie sold under Walmart's Freshness Guaranteed deli brand, targeting consumers seeking a freshly baked pie experience at the Walmart bakery counter. Each 136-gram serving provides 265 calories, 29.41 grams of carbohydrates, 14.71 grams of fat, 2.21 grams of protein, and no fiber — a relatively lighter calorie profile compared to the Marketside Coconut Cream Pie at approximately 195 calories per 100 grams.

This formulation uses water as the base rather than milk, and relies on high fructose corn syrup and corn syrup for sweetness — a less premium approach than the Marketside version. Hydrogenated vegetable oil and hydrogenated palm kernel oil are both declared, indicating the potential presence of trace trans fats from partial hydrogenation. Palm oil shortening provides crust structure. Coconut flakes provide the coconut character. Titanium dioxide is used as a whitening agent in the whipped topping — a colorant that has been banned in the EU for food use since 2022 due to genotoxicity concerns. Sodium benzoate, potassium sorbate, sorbic acid, and sodium propionate form a four-preservative system for shelf life extension.

Allergens include wheat (enriched flour), soy (soy lecithin, soy protein concentrate), and dairy (via sodium caseinate, a milk derivative). No eggs are declared. HFCS and titanium dioxide are notable for consumer awareness. The simpler filling without actual milk, cream, or egg yolks differentiates this as a less dairy-rich formulation than the Marketside version. Artificial flavor is declared. Not suitable for gluten-free, soy-free, or clean-label-focused consumers. Appropriate as a value-priced everyday coconut pie.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, PALM OIL SHORTENING, HIGH FRUCTOSE CORN SYRUP, COCONUT FLAKES, MODIFIED FOOD STARCH, HYDROGENATED VEGETABLE OIL, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, SALT, DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SODIUM CASEINATE, CARBOHYDRATE GUM, APPLE CIDER VINEGAR, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), MONO- AND DIGLYCERIDES OF FATTY ACIDS, SODIUM BENZOATE (PRESERVATIVE), COCONUT FLAVOR, SORBIC ACID (PRESERVATIVE), BETA-CAROTENE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SOY PROTEIN CONCENTRATE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, HYDROXYPROPYL CELLULOSE, VANILLA FLAVOR, VITAMIN A PALMITATE, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SODIUM PROPIONATE (PRESERVATIVE).

Calorie Breakdown

At 265 calories per 100 grams, COCONUT CREME PIE, COCONUT gets 3% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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