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Know what is on your plate.

Brookshire Grocery, COCONUT CREME PIE

Cakes, Cupcakes, Snack Cakes Brookshire Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

265 Calories
2.2g Protein
30.9g Carbs
14.7g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 5%
Carbs 30.9g 65%
Fat 14.7g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 30.9g 11%
Dietary Fiber 1.5g 5%
Total Sugars 16.2g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 162 MG 7%

About COCONUT CREME PIE

Brookshire's Coconut Creme Pie has a pastry crust filled with sweetened coconut cream. A 136g serving delivers 265 calories, 30.9g carbs, 14.7g fat, 2.2g protein, and 1.5g fiber. The fat comes primarily from palm oil and hydrogenated vegetable oil. A moderately sweet dessert slice, best treated as an occasional indulgence rather than a regular dietary item.

Ingredients

WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, SWEETENED COCONUT, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED) MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [TO PRESERVE FRESHNESS], ARTIFICIAL FLAVORS, BETA-CAROTENE, VITAMIN A PALMITATE), CORN SYRUP, SALT, DEXTROSE, CARBOHYDRATE GUM, POLYSORBATE 60, SODIUM CASEINATE (A MILK DERIVATIVE), SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, HYDROXYPROPYLCELLULOSE, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, XANTHAN GUM, PROPYLENE GLYCOL, MALTODEXTRIN, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), CALCIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE, APPLE CIDER VINEGAR.

Calorie Breakdown

At 265 calories per 100 grams, COCONUT CREME PIE gets 3% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Brookshire Grocery, COCONUT CREME PIE

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