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Know what is on your plate.

Meijer, CHOCOLATE RAINBOW SPRINKLED CAKE DONUT HOLES, CHOCOLATE RAINBOW SPRINKLED

Cakes, Cupcakes, Snack Cakes Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

301 Calories
2.4g Protein
44.6g Carbs
12.1g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 4%
Carbs 44.6g 76%
Fat 12.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 301
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 253mg 11%
Total Carbohydrate 44.6g 16%
Dietary Fiber 1.2g 4%
Total Sugars 27.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Sodium, Na 253 MG 11%

About CHOCOLATE RAINBOW SPRINKLED CAKE DONUT HOLES, CHOCOLATE RAINBOW SPRINKLED

Meijer's chocolate donut holes start with enriched wheat flour and sugar, then add palm oil for frying fat, cocoa processed with alkali for a mellow chocolate flavor, and a long list of leavening agents and stabilizers typical of mass-produced donuts. Corn syrup solids and dextrose push the sweetness further. High in refined carbs and fat, low in protein and fiber. The rainbow sprinkles are colored sugar on top of an already sugar-heavy item.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, NONFAT DRY MILK, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CORN SYRUP SOLIDS, WHEAT STARCH, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, GUAR GUM, WHOLE EGG, GLUCOSE, TAPIOCA STARCH, PALM KERNEL FAT, SALT, GLYCERIN, MAGNESIUM SILICATE, SHELLAC, GUM ARABIC, FD&C COLORS (RED #40, RED #3, BLUE #1, YELLOW #5, YELLOW #6), ARTIFICIAL FLAVOR, CORNSTARCH, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), SODIUM PHOSPHATE, MALTODEXTRIN, PALM OIL WITH LECITHIN, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, RICE STARCH, NATURAL FLAVOR, CINNAMON.

Calorie Breakdown

At 301 calories per 100 grams, CHOCOLATE RAINBOW SPRINKLED CAKE DONUT HOLES, CHOCOLATE RAINBOW SPRINKLED gets 3% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer, CHOCOLATE RAINBOW SPRINKLED CAKE DONUT HOLES, CHOCOLATE RAINBOW SPRINKLED

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