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Small Planet, COCONUT CHOCOLATE CHIP BARS, COCONUT CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 644 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About COCONUT CHOCOLATE CHIP BARS, COCONUT CHOCOLATE CHIP
Larabar Coconut Chocolate Chip Bar is made from five ingredients: dates, semisweet chocolate chips, unsweetened coconut, cashews, and almonds. A 45g bar provides 444 calories, 6.67g of protein, 60g of carbs, 22.22g of fat, and 11.1g of fiber. Dates provide the sticky base that holds the bar together without binders or syrups. The unsweetened coconut adds chew and a tropical flavor, and the chocolate chips and nuts round out the texture. A gluten-free and dairy-free option within the chocolate chip bar category.
Ingredients
DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), UNSWEETENED COCONUT, CASHEWS, ALMONDS.
Dietary Information
COCONUT CHOCOLATE CHIP BARS, COCONUT CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT CHOCOLATE CHIP BARS, COCONUT CHOCOLATE CHIP include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, COCONUT CHOCOLATE CHIP BARS, COCONUT CHOCOLATE CHIP gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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