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Purely Elizabeth — COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW

Snack, Energy & Granola Bars Purely Elizabeth Branded
575 Calories
15g Protein
35g Carbs
45g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 575
% Daily Value*
Total Fat 45g 58%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 35g 13%
Dietary Fiber 7.5g 27%
Total Sugars 15g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 16%
Carbs 35g 37%
Fat 45g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6.8 MG 38%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).

About COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW

Each 40g bar from Purely Elizabeth packs 575 calories, 15g of protein, 45g of fat, and 7.5g of fiber, built from cashews, pumpkin seeds, sunflower kernels, coconut, chia seeds, hemp seeds, and reishi extract, all bound with coconut nectar and sweetened with coconut sugar. Grain-free and dense with plant-based fat and protein, this bar works well as a post-workout snack or a filling midday option for those following paleo or grain-free diets.

Ingredients

CASHEWS, SUNFLOWER KERNELS*, PUMPKIN SEEDS*, COCONUT NECTAR*, COCONUT*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, ALMOND MEAL, CHIA SEEDS, CASHEW BUTTER, HEMP SEEDS*, VANILLA EXTRACT, CINNAMON, SEA SALT, ROSEMARY EXTRACT, REISHI EXTRACT*.

Dietary Information

COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 575 calories per 100 grams, COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW gets 10% of its calories from protein, 24% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Purely Elizabeth — COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW

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