COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR vs CARAMEL ALMOND SEA SALT SNACK NUT BARS
Nutrition comparison per 100 g serving
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CARAMEL ALMOND SEA SALT SNACK NUT BARS wins in 5 out of 12 nutrient categories
COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR: 3
vs
CARAMEL ALMOND SEA SALT SNACK NUT BARS: 5
(4 ties)
Overview
| Nutrient | COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR | CARAMEL ALMOND SEA SALT SNACK NUT BARS | Winner |
|---|---|---|---|
| Calories | 575 cal | 525 cal | |
| Protein | 15 g | 15 g | Tie |
| Carbs | 35 g | 40 g | |
| Fat | 45 g | 40 g | |
| Fiber | 7.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR | CARAMEL ALMOND SEA SALT SNACK NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR | CARAMEL ALMOND SEA SALT SNACK NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 195 MG | |
| Iron, Fe | 6.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 492 MG | |
| Sodium, Na | 350 MG | 312 MG |