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ANASTASIA CONFECTIONS, COCONUT CASHEW CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 217 MG | 9% |
About COCONUT CASHEW CRUNCH
Anastasia Confections' Coconut Cashew Crunch is a toffee-style confection combining shredded coconut and cashew pieces in a buttery caramelized sugar base. Per 100 g, it delivers 467 calories, 3.33 g protein, 60 g carbohydrates, and 23.33 g fat -- a calorie-dense profile typical of brittle-style candies. Ingredients include sugar, corn syrup, brown sugar, butter, and sea salt, with baking soda providing the characteristic airy snap. The cashew component adds a mild nuttiness and small amounts of plant-based protein. A 30 g serving is the stated portion. This product contains tree nuts and dairy; it is not appropriate for nut-free or vegan diets. Best treated as an occasional indulgence given the high sugar and fat content.
Ingredients
SUGAR, COCONUT, CORN SYRUP, CASHEWS, BROWN SUGAR, BUTTER [CREAM, SALT], SEA SALT, BAKING SODA.
Calorie Breakdown
At 467 calories per 100 grams, COCONUT CASHEW CRUNCH gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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