Publix Super — COCONUT BLENDED AUTHENTIC GREEK LOWFAT YOGURT, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About COCONUT BLENDED AUTHENTIC GREEK LOWFAT YOGURT, COCONUT
COCONUT BLENDED AUTHENTIC GREEK LOWFAT YOGURT, COCONUT is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 15.3g of carbohydrates, and 3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), COCONUT FLAVOR PREPARATION (CANE SUGAR, WATER, DESICCATED COCONUT, CORNSTARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM).
Calorie Breakdown
At 113 calories per 100 grams, COCONUT BLENDED AUTHENTIC GREEK LOWFAT YOGURT, COCONUT gets 24% of its calories from protein, 54% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Publix Super — COCONUT BLENDED AUTHENTIC GREEK LOWFAT YOGURT, COCONUT
See how Publix Super — COCONUT BLENDED AUTHENTIC GREEK LOWFAT YOGURT, COCONUT compares to other foods in terms of nutrition:
- Publix Super — COCONUT BLENDED AUTHENTIC GREEK LOWFAT YOGURT, COCONUT vs Safeway — NONFAT GREEK YOGURT, BLUEBERRY
- Publix Super — COCONUT BLENDED AUTHENTIC GREEK LOWFAT YOGURT, COCONUT vs Quaker Oats — GREEK CORNER LOWFAT YOGURT WITH FRUIT, BLACKBERRY, RASPBERRY
- Publix Super — COCONUT BLENDED AUTHENTIC GREEK LOWFAT YOGURT, COCONUT vs Danone US — ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX, ULTIMATE STRAWBERRY BANANA
- Publix Super — COCONUT BLENDED AUTHENTIC GREEK LOWFAT YOGURT, COCONUT vs Entertainment Production House — YOGURT, BEET
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.