Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Fresh Gourmet — COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND

Wholesome Snacks Fresh Gourmet Company Branded
358 Calories
3.7g Protein
70.4g Carbs
8.6g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 358
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.4g 26%
Dietary Fiber 7.4g 26%
Total Sugars 61.7g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.2mg 7%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.7g 4%
Carbs 70.4g 85%
Fat 8.6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 667 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Joolies — ORGANIC MEDJOOL DATES 275 2.5g 75g 0g Target — WILD BERRY FRUIT STRIPS, WILD BERRY 357 0g 85.7g 0g Target — BERRY BLEND FRUIT & VEGETABLE STRIPS, BERRY BLEND 357 0g 85.7g 0g Target — BERRY BLEND FRUIT & VEGETABLE STRIPS, BERRY BLEND 357 0g 85.7g 0g Target — CINNAMON APPLESAUCE, CINNAMON 78 0g 20.3g 0g Target — UNSWEETENED APPLE FRUIT PUREE POUCHES, UNSWEETENED APPLE 50 0g 12.2g 0g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND

Fresh Gourmet Coconut and Almond Date Rolls are made from just three ingredients: dates, coconut, and almonds. Per 81g: 358 calories, 3.7g protein, 70.37g carbs, 8.64g fat, and 7.4g fiber, a minimally processed whole-food snack with natural fruit sweetness and coconut crunch.

Ingredients

DATES, COCONUT, ALMOND.

Dietary Information

COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 358 calories per 100 grams, COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND gets 4% of its calories from protein, 79% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fresh Gourmet — COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND

See how Fresh Gourmet — COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND
Hi! Ask me anything about COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND — nutrition, recipes, health benefits, or meal ideas.