Seven Sundays — COCOA PUMPKIN SEED MUESLI SQUARE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About COCOA PUMPKIN SEED MUESLI SQUARE
Seven Sundays cocoa pumpkin seed muesli square is a no-bake bar built on gluten-free oats, sunflower seed butter, pumpkin seeds, chia seeds, honey, and cocoa powder. Each 57g serving has 456 calories, 10.5g protein, 52.6g carbs, 22.8g fat, and 10.5g fiber. The combination of seeds, oats, and coconut oil makes this a high-fiber, energy-dense snack suited to active individuals.
Ingredients
GLUTEN-FREE OATS, ORGANIC HONEY, SUNFLOWER SEED BUTTER, DATE PASTE, UNSWEETENED COCOA POWDER, COCONUT OIL, PUMPKIN SEEDS, CHIA SEEDS, COCONUT, DATE DATES, RICE FLOUR), VANILLA EXTRACT, CINNAMON, SEA SALT.
Dietary Information
COCOA PUMPKIN SEED MUESLI SQUARE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 456 calories per 100 grams, COCOA PUMPKIN SEED MUESLI SQUARE gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Seven Sundays — COCOA PUMPKIN SEED MUESLI SQUARE
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