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COCOA

300 Calories
20g Protein
10g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 10g 20%
Fat 20g 40%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About COCOA

COCOA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 10g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.

Ingredients

COCOA POWDER.

Dietary Information

COCOA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, COCOA gets 27% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COCOA

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