COCOA vs DESSERT DECORATIONS AND TOPPING
Nutrition comparison per 100 g serving
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COCOA wins in 5 out of 10 nutrient categories
COCOA: 5
vs
DESSERT DECORATIONS AND TOPPING: 1
(4 ties)
Overview
| Nutrient | COCOA | DESSERT DECORATIONS AND TOPPING | Winner |
|---|---|---|---|
| Calories | 300 cal | 540 cal | |
| Protein | 20 g | 6 g | |
| Carbs | 10 g | 56 g | |
| Fat | 20 g | 34 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA | DESSERT DECORATIONS AND TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA | DESSERT DECORATIONS AND TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 12.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |