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Once Upon a Farm, COCO FOR MANGOES ORGANIC MANGO, APPLE, PUMPKIN SEED, ORANGE JUICE, COCONUT MILK, DATE, CARROT DAIRY-FREE SMOOTHIE, COCO FOR MANGOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 18% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
About COCO FOR MANGOES ORGANIC MANGO, APPLE, PUMPKIN SEED, ORANGE JUICE, COCONUT MILK, DATE, CARROT DAIRY-FREE SMOOTHIE, COCO FOR MANGOES
Mango and apple anchor this Once Upon a Farm smoothie, blended with pumpkin seed, orange juice, coconut milk, date and carrot for a dairy-free, organic pouch. A 113 gram serving provides 80 calories, 2.65 grams protein, 3.54 grams fat, 12.39 grams carbs and 1.80 grams fiber.
Ingredients
MANGO*, APPLE*, PURIFIED WATER, PUMPKIN SEED*, ORANGE JUICE*, COCONUT MILK* (COCONUT*, WATER), DATE*, CARROT*.
Calorie Breakdown
At 80 calories per 100 grams, COCO FOR MANGOES ORGANIC MANGO, APPLE, PUMPKIN SEED, ORANGE JUICE, COCONUT MILK, DATE, CARROT DAIRY-FREE SMOOTHIE, COCO FOR MANGOES gets 13% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Once Upon a Farm, COCO FOR MANGOES ORGANIC MANGO, APPLE, PUMPKIN SEED, ORANGE JUICE, COCONUT MILK, DATE, CARROT DAIRY-FREE SMOOTHIE, COCO FOR MANGOES
See how Once Upon a Farm, COCO FOR MANGOES ORGANIC MANGO, APPLE, PUMPKIN SEED, ORANGE JUICE, COCONUT MILK, DATE, CARROT DAIRY-FREE SMOOTHIE, COCO FOR MANGOES compares to other foods in terms of nutrition:
- Once Upon a Farm, COCO FOR MANGOES ORGANIC MANGO, APPLE, PUMPKIN SEED, ORANGE JUICE, COCONUT MILK, DATE, CARROT DAIRY-FREE SMOOTHIE, COCO FOR MANGOES vs Diamond/Sunsweet, JUICE, PRUNE
- Once Upon a Farm, COCO FOR MANGOES ORGANIC MANGO, APPLE, PUMPKIN SEED, ORANGE JUICE, COCONUT MILK, DATE, CARROT DAIRY-FREE SMOOTHIE, COCO FOR MANGOES vs Goya, NECTAR, STRAWBERRY BANANA
- Once Upon a Farm, COCO FOR MANGOES ORGANIC MANGO, APPLE, PUMPKIN SEED, ORANGE JUICE, COCONUT MILK, DATE, CARROT DAIRY-FREE SMOOTHIE, COCO FOR MANGOES vs Goya, NECTAR
- Once Upon a Farm, COCO FOR MANGOES ORGANIC MANGO, APPLE, PUMPKIN SEED, ORANGE JUICE, COCONUT MILK, DATE, CARROT DAIRY-FREE SMOOTHIE, COCO FOR MANGOES vs Goya, MEDITERRANEAN VEGETABLE MEDLEY
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