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Know what is on your plate.

Goya, COCKTAIL POTATO PUFFS, BEEF & PORK

Frozen Appetizers & Hors D'oeuvres Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

172 Calories
6.3g Protein
25.8g Carbs
4.7g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 17%
Carbs 25.8g 70%
Fat 4.7g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 773mg 34%
Total Carbohydrate 25.8g 9%
Dietary Fiber 3.1g 11%
Total Sugars 2.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.1 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 773 MG 34%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (34% DV).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About COCKTAIL POTATO PUFFS, BEEF & PORK

Goya Cocktail Potato Puffs are Latin-style appetizer bites with a dehydrated potato shell stuffed with a savory ground beef and pork filling seasoned with garlic, red bell pepper, olives, tomato paste, annatto, and turmeric. Per 100g: 172 kcal, 6.3g protein, 25.8g carbs, 4.7g fat, 3.1g fiber. The wheat-flour batter includes corn flour and modified cornstarch. Contains wheat, soy, and dairy (whole milk). Flavored with MSG and yeast extract. A festive frozen appetizer popular in Latin American-inspired cuisine. From Goya Foods. Serving size is 128g.

Ingredients

WATER, DEHYDRATED POTATO, GROUND BEEF, PORK, GARLIC, SEA SALT, WHOLE MILK, TEXTURED VEGETABLE PROTEIN, RED BELL PEPPER, ONION, OLIVES, TOMATO PASTE, MONOSODIUM GLUTAMATE, SOY BEAN OIL, SALT, GRANULATED GARLIC, GRANULATED ONION, SUGAR, SPICES, ANNATTO, YEAST EXTRACT, TURMERIC AND TRICALCIUM PHOSPHATE AS ANTICAKING AGENT. BATTER: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYMES), CORN FLOUR, MODIFIED CORNSTARCH, SALT AND SODIUM BENZOATE AS PRESERVATIVE.

Dietary Information

Notable micronutrients in COCKTAIL POTATO PUFFS, BEEF & PORK include Sodium, Na (34% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 172 calories per 100 grams, COCKTAIL POTATO PUFFS, BEEF & PORK gets 15% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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