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Safeway — COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
186 Calories
9.8g Protein
3.9g Carbs
15.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 451mg 20%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 9.8g 20%
Vitamin D 39mcg 195%
Calcium 78mg 6%
Iron 2.9mg 16%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 33%
Carbs 3.9g 13%
Fat 15.7g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 2.9 MG 16%
Potassium, K 179 MG 4%
Sodium, Na 451 MG 20%

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Food Calories Protein Carbs Fat
Bell-Carter — ITALIAN MEDLEY PITTED OLIVES WITH BASIL AND GARLIC PITTED OLIVES, ITALIAN MEDLEY WITH BASIL AND GARLIC 200 0g 6.7g 20g Heinz — BREAD & BUTTER CHIPS 89 0g 21.4g 0g Vaughan — JALAPENO POPPER POTATO SALAD 229 5.7g 10.7g 10.7g Vaughan — TRADITIONAL MUSTARD POTATO SALAD 157 2.9g 15g 2.5g Kraft Heinz — HEINZ, PREMIUM KOSHER BABY DILLS, GARLIC DILL TASTE 54 0g 14.3g 0g Frankly Fresh — EGG SALAD 200 10g 2g 18g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON

COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 3.9g of carbohydrates, and 15.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

LETTUCE (GREEN LEAF, RED LEAF, TANGOS, LOLLO ROSA, BATAVIA AND OAK LEAF LETTUCES), DICED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR, CULTURED VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), HARD COOKED EGG, BLUE CHEESE DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], BLUE CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, LESS THAN 2% OF DISTILLED VINEGAR, SALT, SUGAR, MALTODEXTRIN, DRIED GARLIC, CULTURED DEXTROSE, MUSTARD FLOUR, XANTHAN GUM, GUAR GUM), GRAPE TOMATO, BACON BITS (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SLICED OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (TO STABILIZE COLOR)), CHEDDAR JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATO [VEGETABLE COLOR IN CHEDDAR CHEESE], POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)).

Dietary Information

COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON gets 21% of its calories from protein, 8% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON

See how Safeway — COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON compares to other foods in terms of nutrition:

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