Wal-Mart — COBB SALAD WITH TURKEY & BACON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 403 MG | 18% |
About COBB SALAD WITH TURKEY & BACON
Marketside Cobb Salad with Turkey and Bacon is a fresh refrigerated kit salad under Walmart's Marketside brand, substituting turkey breast for chicken and featuring blue cheese dressing rather than ranch — a compositionally distinct variant from the chicken cobb. Each 206-gram serving delivers 155 calories, 2.91 grams of carbohydrates, 13.59 grams of fat, 7.28 grams of protein, and 1 gram of fiber.
The iceberg and romaine lettuce base carries a blue cheese dressing made with canola oil, nonfat buttermilk (reconstituted from whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, and locust bean gum), and actual blue cheese (milk, salt, culture, enzymes). The dressing also contains egg yolk for emulsification, distilled vinegar, maltodextrin, cultured dextrose, dried garlic, stabilizer blend (xanthan gum, carrageenan), and mustard flour — the last being a declared allergen. The turkey breast is cured with a preservative system including sodium phosphates, sodium diacetate, sodium nitrite, potassium lactate, and sodium erythorbate. Bacon pieces are cured with water, salt, sugar, and sodium nitrite.
Allergens include eggs (egg yolk in dressing), dairy (buttermilk, blue cheese, whey), mustard (mustard flour in dressing), and soy (soybean oil). No wheat is declared in the main salad components, though the dressing's tapioca starch and corn starch are gluten-free thickeners. Not suitable for vegetarian, vegan, pork-free, dairy-free, or egg-free consumers. The blue cheese dressing and turkey differentiate this from the chicken cobb version, targeting consumers who prefer bolder, tangier salad flavors.
Ingredients
ICEBERG LETTUCE, BLUE CHEESE DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], BLUE CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, STABILIZER BLEND [XANTHAN GUM, CARRAGEENAN], MUSTARD FLOUR, SPICE), HARD COOKED EGG, ROMAINE LETTUCE, TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATES [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], POTASSIUM LACTATE [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE]), BACON PIECES (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, FLAVORING).
Dietary Information
COBB SALAD WITH TURKEY & BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 155 calories per 100 grams, COBB SALAD WITH TURKEY & BACON gets 19% of its calories from protein, 8% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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