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PRIDE OF INDIA, CLOVE WHOLE ORGANIC SPICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 619 MG | 48% | |
| Iron, Fe | 11.9 MG | 66% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (47.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (48% DV).
- Rich source of Iron, Fe (66% of Daily Value per 100g).
- Good source of Potassium, K (21% DV).
About CLOVE WHOLE ORGANIC SPICES
Pride of India Organic Clove Whole is a single-ingredient spice consisting of whole dried clove buds certified organic. Per 100 g, it provides 238 calories, 47.6 g of carbohydrates, and a very high 47.6 g of dietary fiber, consistent with USDA data reflecting the dense fibrous structure of dried whole cloves. Cloves are used sparingly in whole form in rice pilafs, braised meats, mulled beverages, and pickling liquids, releasing intense eugenol-driven warmth and sweetness. Ground or kept whole, a few cloves go a long way due to their potency. Gluten-free; suitable for vegans. Certified organic and free from additives or anti-caking agents.
Ingredients
CLOVE WHOLE
Dietary Information
CLOVE WHOLE ORGANIC SPICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLOVE WHOLE ORGANIC SPICES include Iron, Fe (66% DV) , Calcium, Ca (48% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, CLOVE WHOLE ORGANIC SPICES gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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