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Turner Dairy Farms, CLASSIC WHOLE MILK COTTAGE CHEESE, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 427 MG | 19% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Good source of protein with 10.7g per 100g.
About CLASSIC WHOLE MILK COTTAGE CHEESE, CLASSIC
CLASSIC WHOLE MILK COTTAGE CHEESE, CLASSIC is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 0g of carbohydrates, and 4g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, SALT, WHEY, CORN STARCH, POTASSIUM SORBATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM,, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, LECITHIN, POTASSIUM PHOSPHATE, AND ENZYMES.
Dietary Information
CLASSIC WHOLE MILK COTTAGE CHEESE, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, CLASSIC WHOLE MILK COTTAGE CHEESE, CLASSIC gets 46% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
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