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Know what is on your plate.

Brothers International Desserts, CLASSIC BON BONS ICE CREAM, MINT

Ice Cream & Frozen Yogurt Brothers International Desserts Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

282 Calories
2.6g Protein
30.8g Carbs
20.5g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 5%
Carbs 30.8g 57%
Fat 20.5g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 51mg 2%
Total Carbohydrate 30.8g 11%
Dietary Fiber 2.6g 9%
Total Sugars 25.6g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 385mg 30%
Iron 4.6mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 385 MG 30%
Iron, Fe 4.6 MG 26%
Sodium, Na 51 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Good source of Iron, Fe (26% DV).

About CLASSIC BON BONS ICE CREAM, MINT

Built from ice cream mix (milk and cream, CLASSIC BON BONS ICE CREAM, MINT comes in at 282 calories per 39.00g serving. Each serving also provides 2.56g protein, 20.51g fat, 2.6g fiber.

Ingredients

ICE CREAM MIX (MILK, CREAM, SUGAR, CONDENSED SKIM, CORN SWEETENER, FRUCTOSE, WHEY, STABILIZER [GUAR GUM, SOY LECITHIN, EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN]), CHOCOLATE COATING (SUGAR, COCONUT OIL, CHOCOLATE LIQUOR, COCOA POWDER [PROCESSED WITH ALKALI], CALCIUM CARBONATE, COCOA BUTTER, NONFAT MILK, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), CANOLA OIL, NATURAL PEPPERMINT FLAVOR (NATURAL FLAVOR, WATER, GLYCERIN, XANTHAN GUM, GUM TRAGACANTH), GREEN COLOR (FD&C YELLOW #5 & BLUE #1, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]).

Dietary Information

Notable micronutrients in CLASSIC BON BONS ICE CREAM, MINT include Calcium, Ca (30% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, CLASSIC BON BONS ICE CREAM, MINT gets 4% of its calories from protein, 44% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Brothers International Desserts, CLASSIC BON BONS ICE CREAM, MINT

See how Brothers International Desserts, CLASSIC BON BONS ICE CREAM, MINT compares to other foods in terms of nutrition:

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