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Beaver Street Fisheries, CKD K & C LOBSTER MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (28% DV).
About CKD K & C LOBSTER MEAT
Cooked Knuckle and Claw Lobster Meat is a ready-to-eat premium seafood product in the seafood category featuring pre-cooked lobster meat from the knuckle and claw sections. Each 84g serving provides 119 calories, 25g protein, no carbs, and 1.19g fat with no fiber, an extremely high-protein and zero-carb seafood convenience product.
Ingredients
Lobster meat, water, salt.
Dietary Information
CKD K & C LOBSTER MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CKD K & C LOBSTER MEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, CKD K & C LOBSTER MEAT gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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