CKD K & C LOBSTER MEAT vs KING CRAB CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CKD K & C LOBSTER MEAT: 4
vs
KING CRAB CLUSTERS: 4
(3 ties)
Overview
| Nutrient | CKD K & C LOBSTER MEAT | KING CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 119 cal | 95 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CKD K & C LOBSTER MEAT | KING CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | CKD K & C LOBSTER MEAT | KING CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 60 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 310 MG | 262 MG | |
| Sodium, Na | 643 MG | 1,071 MG |