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Del Monte, CITRUS SALAD IN EXTRA LIGHT SYRUP

Canned Fruit Del Monte Foods Inc. Branded
56 Calories
0.8g Protein
12.7g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.8g 3%
Total Sugars 11.1g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 12.7g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.6 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 103 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Milky Way Int'L Trading, MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP, MANDARIN ORANGES 64 0.7g 15g 0g Joseph's Fine, SPICED PEACHES, SPICED 116 0g 32.6g 0g Milky Way Int'L Trading, MIXED FRUIT IN LIGHT SYRUP, MIXED FRUIT 71 0.7g 16.4g 0g Transnational, FRUIT COCKTAIL IN LIGHT SYRUP, FRUIT COCKTAIL 64 0g 15.7g 0g Transnational, MANDARIN ORANGES IN LIGHT SYRUP 57 0.7g 14.3g 0g Hy-Vee, PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE 53 0g 13.3g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).

About CITRUS SALAD IN EXTRA LIGHT SYRUP

Del Monte citrus salad in extra light syrup, with red and white grapefruit and oranges packed in water and a small amount of sugar. At just 56 calories per 126g serving, with 12.7g carbs and 0.8g fiber, it is a light, low-calorie fruit option. The extra-light syrup keeps added sugar minimal compared to fruit canned in heavy syrup. A convenient grab-and-go serving of citrus for breakfast or as a snack.

Ingredients

FRUIT (RED AND WHITE GRAPEFRUIT, ORANGES), WATER, SUGAR, PRESERVATIVES (ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID.

Dietary Information

CITRUS SALAD IN EXTRA LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CITRUS SALAD IN EXTRA LIGHT SYRUP include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, CITRUS SALAD IN EXTRA LIGHT SYRUP gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte, CITRUS SALAD IN EXTRA LIGHT SYRUP

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