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CIOLO FOODS, BASIL PESTO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About CIOLO FOODS, BASIL PESTO
A fresh-style basil pesto from Ciolo Foods made with whole food ingredients including basil, spinach, two aged cheeses, and multiple nut varieties. Per 100 g it provides 429 kcal, 7.14 g protein, 3.57 g carbohydrate, 46.4 g fat, and 3.6 g fiber. Extra virgin olive oil and canola oil form the fat base, contributing predominantly unsaturated fats. Parmesan and Romano cheeses add umami depth and protein. Walnuts and pine nuts provide additional fat and texture. Garlic puree and lemon juice complete the classic pesto flavor profile. Citric acid is used in the garlic puree component. Contains milk (dairy cheeses) and tree nuts (walnuts, pine nuts). A substantive pesto with a more complex nut and cheese profile than single-cheese or nut-free varieties. Suitable as a pasta sauce, spread, or marinade.
Ingredients
BASIL, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, SPINACH, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WALNUT, LEMON JUICE, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC PUREE (GARLIC, CITRIC ACID), PINE NUTS, SEA SALT, CITRIC ACID.
Dietary Information
CIOLO FOODS, BASIL PESTO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CIOLO FOODS, BASIL PESTO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CIOLO FOODS, BASIL PESTO gets 7% of its calories from protein, 3% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIOLO FOODS, BASIL PESTO
See how CIOLO FOODS, BASIL PESTO compares to other foods in terms of nutrition:
- CIOLO FOODS, BASIL PESTO vs Silver Palate, TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE, TOMATO BASIL
- CIOLO FOODS, BASIL PESTO vs Mizkan America, PIZZA QUICK SAUCE, TRADITIONAL
- CIOLO FOODS, BASIL PESTO vs Amy's Kitchen, FAMILY MARINARA ORGANIC PASTA SAUCE, FAMILY MARINARA
- CIOLO FOODS, BASIL PESTO vs S&B, GOLDEN CURRY, SAUCE WITH VEGETABLES, HOT, HOT
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