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Zoya, CIOLO FOODS, ARTICHOKE PARMESAN SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CIOLO FOODS, ARTICHOKE PARMESAN SPREAD
Ciolo Foods Artichoke Parmesan Spread is a rich dip made with artichoke hearts, Parmesan cheese, and olive oil. Each 28g serving delivers 250 calories, 7.14g of protein, 7.14g of carbs, and 3.60g of fiber with 25g of fat, a high-fat, fiber-containing savory spread for crackers or bread.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), ARTICHOKE HEARTS (SALT, CITRIC ACID), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GARLIC, WHITE PEPPER, CITRIC ACID.
Calorie Breakdown
At 250 calories per 100 grams, CIOLO FOODS, ARTICHOKE PARMESAN SPREAD gets 11% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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