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Supervalu — CINNAMON WAFFLES, CINNAMON

Frozen Pancakes, Waffles, French Toast & Crepes Supervalu, Inc. Branded
186 Calories
4.3g Protein
31.4g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 443mg 19%
Total Carbohydrate 31.4g 11%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 411mg 32%
Iron 5.7mg 32%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 11%
Carbs 31.4g 77%
Fat 5g 12%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 33%
Niacin 4.3 MG 27%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 0.7 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 411 MG 32%
Iron, Fe 5.7 MG 32%
Phosphorus, P 337 MG 27%
Potassium, K 119 MG 3%
Sodium, Na 443 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Hy-Vee — HOMESTYLE WAFFLES, HOMESTYLE 200 4.3g 34.3g 4.3g Hy-Vee — BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 35.7g 4.3g HY-VEE, ALL NATURAL WAFFLES, FLAXSEED 243 5.7g 37.1g 11.4g Hy-Vee — BLUEBERRY PANCAKES, BLUEBERRY 214 4.3g 43.6g 3.0g Hy-Vee — BUTTERMILK PANCAKES, BUTTERMILK 214 4.3g 42.7g 2.6g Hy-Vee — STRAWBERRY WAFFLES, STRAWBERRY 271 4.3g 44.3g 8.6g

Nutrition Highlights

  • Good source of Calcium, Ca (32% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-6 (34% DV).

About CINNAMON WAFFLES, CINNAMON

Badia's Instant Potatoes with Beets combines dehydrated potato flakes with dehydrated red beet, creating a quick-cooking side that takes on a distinctive earthy sweetness and a deep pink-red color when prepared. The ingredient list is short and clean, with just a small amount of canola or soybean oil added. An unusual and relatively wholesome pantry item for anyone wanting a fast, vegetable-forward starch.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CINNAMON BITS (SUGAR, UNENRICHED WHEAT FLOUR, SOYBEAN OIL AND CINNAMON), WHEY SOLIDS, SOYBEAN OIL, WHOLE EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SOY LECITHIN, SALT, CINNAMON, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in CINNAMON WAFFLES, CINNAMON include Vitamin B-6 (34% DV) , Riboflavin (33% DV) , Calcium, Ca (32% DV) , Iron, Fe (32% DV) , and Vitamin B-12 (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, CINNAMON WAFFLES, CINNAMON gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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