Small Planet — CINNAMON SWIRL BAKES BARS, CINNAMON SWIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About CINNAMON SWIRL BAKES BARS, CINNAMON SWIRL
CINNAMON SWIRL BAKES BARS, CINNAMON SWIRL is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 63.0g of carbohydrates, and 18.5g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
BUCKWHEAT FLOUR, HONEY, CANE SUGAR, COCONUT OIL, CHIA SEEDS, MOLASSES, CINNAMON, WATER, SEA SALT.
Calorie Breakdown
At 444 calories per 100 grams, CINNAMON SWIRL BAKES BARS, CINNAMON SWIRL gets 3% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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