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Green & Ackerman Bakery, CINNAMON RUGELACH, CINNAMON

Croissants, Sweet Rolls, Muffins & Other Pastries Green & Ackerman Bakery Inc. Branded
464 Calories
3.6g Protein
42.9g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 107mg 5%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 42.9g 55%
Fat 32.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 36 MG 1%
Sodium, Na 107 MG 5%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Supervalu, S'MORES FLAVORED FROSTED TOASTER PASTRIES, S'MORES 385 1.0g 71.2g 9.6g HEALTH IS WEALTH, VEGETABLE SPRING ROLLS 156 6.7g 26.7g 4.4g Kingston Marketing, FROSTED CHERRY TOASTER PASTRIES 385 3.9g 71.2g 9.6g Kingston Marketing, FROSTED STRAWBERRY TOASTER PASTRIES 385 3.9g 71.2g 9.6g Kingston Marketing, FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES 385 3.9g 71.2g 9.6g Alfred Nickles Bakery, HONEY BUNS 265 8.2g 51.0g 3.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CINNAMON RUGELACH, CINNAMON

Green and Ackerman Bakery Cinnamon Rugelach delivers 464 calories, 32.14g of fat, and 42.86g of carbs per 28g serving, with 3.6g of fiber. Made with enriched wheat flour, palm oil, cinnamon, and eggs, these rolled pastries are a rich, fiber-containing sweet treat.

Ingredients

ENRICHED WHEAT FLOUR (IRON, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, EGGS, CINNAMON, SALT, VANILLA SUGAR, BAKING POWDER, VANILLA FLAVOR

Calorie Breakdown

At 464 calories per 100 grams, CINNAMON RUGELACH, CINNAMON gets 3% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Green & Ackerman Bakery, CINNAMON RUGELACH, CINNAMON

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