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JMT — CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS, CINNAMON RAISIN

Frozen Bread & Dough JMT Foods Branded
274 Calories
14.5g Protein
12.9g Carbs
19.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 137mg 46%
Sodium 597mg 26%
Total Carbohydrate 12.9g 5%
Dietary Fiber 4.8g 17%
Total Sugars 6.5g
Protein 14.5g 29%
Vitamin D 65mcg 325%
Calcium 98mg 8%
Iron 3.1mg 17%
Potassium 403mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 31%
Carbs 12.9g 28%
Fat 19.4g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 3.1 MG 17%
Potassium, K 403 MG 9%
Sodium, Na 597 MG 26%

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (26% DV).

About CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS, CINNAMON RAISIN

CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS, CINNAMON RAISIN is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 12.9g of carbohydrates, and 19.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WATER, EGGS, ALMOND FLOUR, RAISINS, COCONUT FLOUR, APPLE CIDER VINEGAR, EGG WHITES, CINNAMON, BAKING SODA, SEA SALT, MONK FRUIT EXTRACT.

Dietary Information

Notable micronutrients in CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS, CINNAMON RAISIN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS, CINNAMON RAISIN gets 21% of its calories from protein, 19% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JMT — CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS, CINNAMON RAISIN

See how JMT — CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS, CINNAMON RAISIN compares to other foods in terms of nutrition:

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