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Yoplait — CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT, CINNAMON PECAN

Yogurt Yoplait USA Branded
129 Calories
7.1g Protein
18.1g Carbs
2.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 18.1g 7%
Dietary Fiber 1.3g 5%
Total Sugars 7.7g
Protein 7.1g 14%
Vitamin D 15mcg 75%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 18.1g 64%
Fat 2.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Sodium, Na 55 MG 2%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT, CINNAMON PECAN

Yoplait Cinnamon Pecan Oatmeal Meets Greek Yogurt combines nonfat Greek yogurt with whole grain oats, pecans, and cinnamon flavoring in a single container. A 155-gram serving provides 129 calories, 7.1 grams of protein, 18.06 grams of carbohydrates, and 2.9 grams of fat. The oats and pecans provide texture contrast against the smooth yogurt base, and the format merges two common breakfast foods into one ready-to-eat option. The cinnamon flavoring is incorporated into the yogurt component.

Ingredients

NONFAT YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS]), NUT BLEND (WATER, SUGAR, PECANS, RICE STARCH, PECTIN, CITRIC ACID, CINNAMON, XANTHAN GUM, VITAMIN A ACETATE, VITAMIN D3), WATER, WHOLE GRAIN OATS. CONTAINS 2% OR LESS OF: SUGAR, CANOLA OIL, FRUCTOSE, SALT, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, BAKING SODA.

Dietary Information

CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT, CINNAMON PECAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT, CINNAMON PECAN gets 22% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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