Mary's Gone Crackers — CINNAMON ORGANIC GRAHAM-STYLE SNACKS, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
About CINNAMON ORGANIC GRAHAM-STYLE SNACKS, CINNAMON
CINNAMON ORGANIC GRAHAM-STYLE SNACKS, CINNAMON is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
TAPIOCA STARCH*, OAT FLOUR*, BROWN RICE FLOUR*, CANE SUGAR*, PALM FRUIT SHORTENING*, TAPIOCA SYRUP*, CINNAMON*, CHIA SEEDS*, SUNFLOWER OIL*, MAPLE SUGAR*, CLOVER HONEY*, LEAVENING (BAKING SODA, CALCIUM CARBONATE), XANTHAN GUM, SEA SALT, NATURAL FLAVOR*, ROSEMARY EXTRACT* (FOR FRESHNESS).
Dietary Information
CINNAMON ORGANIC GRAHAM-STYLE SNACKS, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON ORGANIC GRAHAM-STYLE SNACKS, CINNAMON include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CINNAMON ORGANIC GRAHAM-STYLE SNACKS, CINNAMON gets 3% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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