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Clif Bar and, CINNAMON NUT SWIRL PROTEIN BAR, CINNAMON NUT SWIRL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44.1 MG | 49% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 1.5 MG | 29% | |
| Vitamin B-6 | 0.7 MG | 43% | |
| Vitamin B-12 | 1.3 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 515 MG | 40% | |
| Iron, Fe | 4.0 MG | 22% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 221 MG | 18% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (40% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Vitamin C, total ascorbic acid (49% DV).
- Good source of Riboflavin (29% DV).
About CINNAMON NUT SWIRL PROTEIN BAR, CINNAMON NUT SWIRL
Made with soy protein isolate as the lead ingredient, this CLIF cinnamon nut swirl bar uses beet syrup, organic brown rice syrup and organic cane sugar for sweetness, plus almond butter and walnuts for crunch. Each 68g serving has 397 calories, 29.41g protein, 13.24g fat, 44.12g carbs and just 1.5g fiber, the lowest fiber of the protein bars in this set. Added vitamins and minerals including calcium carbonate are listed on the label.
Ingredients
SOY PROTEIN ISOLATE, BEET SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, PALM KERNEL OIL, ALMOND BUTTER, VEGETABLE GLYCERIN, NATURAL FLAVORS, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, WALNUTS, RICE STARCH, ORGANIC ROLLED OATS, ORGANIC HIGH OLEIC SUNFLOWER OIL, SOY LECITHIN, ORGANIC CINNAMON, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), THIAMINE MONONITRATE (VIT. B1), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE.
Dietary Information
CINNAMON NUT SWIRL PROTEIN BAR, CINNAMON NUT SWIRL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON NUT SWIRL PROTEIN BAR, CINNAMON NUT SWIRL include Vitamin B-12 (55% DV) , Vitamin C, total ascorbic acid (49% DV) , Vitamin B-6 (43% DV) , Calcium, Ca (40% DV) , and Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 397 calories per 100 grams, CINNAMON NUT SWIRL PROTEIN BAR, CINNAMON NUT SWIRL gets 30% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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